SCHEDULE

What to Expect

Daily Workshops: Hands-on sessions designed to help you dig deep, reflect, and take actionable steps toward your goals.
Restorative Practices: Guided yoga, mindfulness meditations, and physical activities to reset your body and mind.
Nature Immersion: Reconnect with the beauty and serenity of Tobago through beachside activities, hikes, and grounding exercises.
Community Connection: Build meaningful relationships with like-minded individuals on their own journeys of self-discovery.
Personal Growth: Leave with tools, insights, and a renewed sense of purpose to carry into your everyday life.

Duration: 4–5 days of immersive, intentional work.
Location: A peaceful retreat space in Tobago, offering a comfortable and grounding environment.
Cost: Transparent pricing that reflects our commitment to keeping this experience accessible without sacrificing quality.

Each retreat centers around a specific theme designed to address different aspects of personal wellness. Here are some of the key themes we explore:

Reset & Recharge: Letting go of stress, breaking old patterns, and rediscovering balance.
Clarity & Purpose: eflecting on life’s direction, uncovering passions, and setting actionable goals.
Self-Discovery & Healing: Exploring emotional well-being, healing old wounds, and embracing self-love.
Creativity & Expression: Unlocking creativity, expressing yourself authentically, and rediscovering joy through art and movement.
Resolving Conflict with Grace: Assisting you navigate and resolve conflict—both internal and external—with clarity, empathy, and confidence.
Relationship & Team Building: Designed to enhance your ability to build strong, meaningful relationships and effective teams.